Clearing Seeing the Effect of Computer Screens on Your Eyes
Digital eye strain or computer vision syndrome is a real condition with real implications for your eye health, such as eye irritation, dry eye, and even vision loss. This condition explains a group of vision-related and eye problems that are caused and exasperated by the repeated use of your computer screen, laptop screen, cell phone, e-reader, or tablet. At Advanced Eyecare, our optometrists in Raytown, Blue Springs, and Raymore offer several proven solutions and strategies to help you protect your vision and find relief from digital eye strain. Let's take a closer look at digital eye strain and how our optometrists in Raytown, Blue Springs, and Raymore can help.
What Are the Symptoms Associated with Digital Eye Strain?
Almost all Americans use digital devices like computer screens for more than two hours a day. As a result of staring at the computer screen for long periods of time, you may experience the following symptoms:
- Eye irritation
- Dry eye
- Red eyes
- Eye fatigue
- Pain in your neck, shoulder, or back
What Causes Digital Eye Strain?
Staring at a computer screen or digital screen typically makes your eyes work much harder, which can lead to digital eye strain. Factors that can worsen digital eye strain include:
- Improper viewing distances
- Poor lighting
- Uncorrected vision problems
- Poor seating posture
- Glare on a computer screen
- Any combination of these factors.
Can Computer Vision Syndrome Cause Vision Loss?
Most research suggests that elongated exposure to computer screens that emit blue wavelength light can lead to vision loss. The blue wavelengths of visible light tend to cause slow degeneration of your retina, which can lead to long-term vision loss. Specifically, the deterioration of your retina can cause cataracts and macular degeneration.
Contact Advanced Eyecare for Computer Vision Loss
The optometrists in Raytown, Blue Springs, and Raymore at Advanced Eyecare offer several solutions to help reduce the impact of digital eye strain. In addition to offering anti-reflective eyewear with a special coating that filters blue light, we can also suggest proven strategies designed to reduce the effects of computer vision syndrome.
Contact Advanced Eyecare today for digital eye strain relief by calling us at 816-353-1872 for Advanced Eyecare Raytown, at 816-322-1872 for Advanced Eyecare South, or at 816-229-2020 for Blue Springs Optical.